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Balanced Mind of New York offers telehealth online therapy. Contact us if you would like help finding inner balance so you can live free of old wounds. We are happy to answer general questions or help you match with the best therapist for your needs. If you are a new client and would like to self-schedule, click here to learn about our therapists and access their calendars.

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Feel free to reach out to us with any questinos, comments orfeedback for us!

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Contact Us to Schedule Your Free 15 Minute  Consultation

We are here to help you find inner balance and peace, be fully present with your loved ones, and live free of old wounds. Even if you don’t have a definitive idea of what you’d like to process, we’ll walk alongside you with openness and curiosity. Contact us today so we can begin exploring what may be holding you back from living a full and meaningful life. 

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HARMONY STARTS FROM WITHIN.

Our purpose in offering New York psychotherapy is to join you in true partnership as you embark on your journey of growth and transformation. We are guided by the belief that therapy should mean creating a foundation of security and warmth to build a bridge between where you are and where you want to be. As therapists who believe in showing up for you as our whole authentic selves, we merge the wisdom of our trainings with the insights from our lived experiences to help you navigate your challenges and celebrate your successes.

Read Our Testimonials

Rena L.

I would wholeheartedly recommend this practice to anyone looking for mental health guidance that is kind and without judgment.

Brooke H.

Kristina is one of the most empathetic and authentic people I know! She creates a space full of compassion and warmth.

Richard Y.

Having worked with her before, I highly recommend Grace Higa to those seeking a kind, caring and thoughtful therapist.

Jonathan V.

Daisy is a great clinician, she is very empathetic and compassionate. Cannot recommend her enough!

Brooke H.

Kristina is one of the most empathetic and authentic people I know! She creates a space full of compassion and warmth. Kristina adds a silliness and sense of humor to her work in a way that feels incredibly relatable and real.

T

Grace is a warm and caring therapist who has immense clinical capacity to support her clients to make real change in their lives. Anyone seeing Grace is in very good hands.

Cara S.

Kristina is amazingly empathetic and is an engaged and tuned-in listener. She will make you feel heard and truly seen. Her relaxed energy and gentle humor will also put anyone at ease and allow them to fully open up.

Jonathan C.

I highly recommend Grace Higa. She is warm, welcoming, patient, and truly understanding. I’m incredibly grateful for the safe and supportive environment she provided during some of my hardest times.

Luisiana E.

I highly recommend Kristina as she is an extremely kind, compassionate, and understanding person. She is amazing and fully supportive of her clients.

Ileana S.

Kristina possesses an exceptional ability to connect with clients on a deep level, creating a safe and trusting environment where clients can feel heard and understood.

Melody S.

Kristina is an amazing clinician! She is empathetic and truly cares about her clients.

Joseph V.

Daisy is a great clinician, she is very empathetic and compassionate. Cannot recommend her enough!

Amanda T.

Daisy is an amazing clinician specializing in ADHD and OCD. She is compassionate, caring and empathetic making anyone feel heard. I highly recommend her!

Kim N.

Daisy is an amazing clinician. She takes the time to listen to you and has really helped so much in my healing journey . Her unique approach is something I truly needed . I highly recommend her !
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Client Testimonials

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Grace Higa

LCSW

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Kristina Cilento

LMSW, LCAT

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Daisy Dinh

LMSW

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Grace has an exceptional ability to create a safe and trusting environment for their clients. Her deep understanding of trauma recovery and mood disorders ensures clients feel heard and supported while making meaningful progress.
My experience with Kristina was great. I was dealing with a lot of stress due to health and pregnancy and she was able to talk me through my anxieties and identify what patterns I might be perpetuating.
Daisy is an amazing clinician specializing in ADHD and OCD. She is compassionate, caring and empathetic making anyone feel heard. I highly recommend her!
New York Psychotherapy
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