SERVICES AT OUR THERAPY CENTER OF NEW YORK
Our services at Balanced Mind of New York are aimed to help you find inner balance and live free of old wounds.
HOW OUR THERAPY CENTER OF NEW YORK CAN HELP
Balanced Mind of New York is a dynamic group practice providing online psychotherapy services to the community of New York State. We have honed our expertise in two powerful therapeutic modalities: Schema and Eye Movement Desensitization and Reprocessing (EMDR). These approaches can be used separately or integrated depending on your personal needs and preferences.
SCHEMA THERAPY
AT OUR THERAPY CENTER OF
NEW YORK
Schema Therapy is for those who wish to deeply understand the conflict themes driving their narratives and live more fully in accordance to their beliefs and values.
Schema therapy services address maladaptive patterns (called schemas) that develop early in life. These schemas shape a person’s core beliefs and coping mechanisms, impacting their relationships and emotional well-being. Schema therapy identifies and challenges these ingrained patterns, fostering emotional insight and healthier ways of being.
EMDR THERAPY
AT OUR THERAPY CENTER OF
NEW YORK
Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a short-term treatment that resolves trauma symptoms caused by distressing life events.
During EMDR sessions, individuals recall distressing memories while engaging in guided eye movements. This process helps desensitize the emotional charge associated with traumatic memories, enabling individuals to reprocess these experiences in a more adaptive manner.
EMDR services accelerate the healing process and alleviates anxiety and trauma responses.
