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How To Get Comfortable Being Uncomfortable

How To Get Comfortable Being Uncomfortable

Anxiety, EMDR Therapy, Media + In The News, Media Analysis, Mood + Addiction, Schema Therapy

In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby. The discomfort we feel is a natural reaction to unfamiliar territory....
Balanced Mind | EMDR Schema Therapy Online | New York

Three Locations to Serve You:

Manhattan

Long Island City

BALANCED MIND OF NEW YORK

Balanced Mind is a private group practice of therapists in New York dedicated to restoring the emotional health and well-being of adults and couples.

Our New York psychotherapy and counseling center offers online therapy throughout New York and works with insurance to provide our clients with both quality and accessible care.

We specialize in EMDR Therapy, Schema Therapy, CBT Therapy, ERP Therapy, and Trauma Therapy.

If you are looking for teletherapy in the state of New York, our team of highly skilled therapists is here to help.

Email: [email protected]

Phone: 646-883-5544

Manhattan Location: 15 East 76th Street, New York, NY 10021

Long Island City Location: 1125 45th Avenue, APT 3B, Long Island City, NY 11101

© 2025 BALANCED MIND LCSW PLLC

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