THE BLOG
Get tips & tools to help you get the life you want from our mental health blog.
Attention + Focus
Mood + Addiction
Personality + Identity
Media + News
Blog
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Topics
Related Articles
How To Get Comfortable Being Uncomfortable
In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby. The discomfort we feel is a natural reaction to unfamiliar territory....
Understanding Exposure Response Prevention: A Key to Overcoming OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While OCD can be challenging to manage, there are...
The Difference between a Therapist and Trauma Therapist
The world of mental health care is vast and varied, with many different types of professionals offering their expertise to help individuals navigate their mental health challenges. Among these professionals, therapists and trauma therapists play crucial roles....
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
