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Understanding Body-Focused Repetitive Behaviors Summary: This comprehensive guide explores cognitive-behavioral treatment for body-focused repetitive behaviors (BFRBs), specifically...
The Complex Intersection of Real Illness and Health Anxiety Summary: This article addresses the complex challenge of treating health anxiety in people with actual chronic health conditions like...
When most people hear "OCD," they picture someone washing their hands repeatedly or checking if the door is locked multiple times. While these behaviors can certainly be part of obsessive-compulsive...
The decision to seek professional help for obsessive-compulsive disorder can be complicated. Many people experience intrusive thoughts or have preferences for order and routine without having OCD....
For many people, the term "OCD" conjures images of visible compulsions—hand-washing until skin is raw, checking door locks repeatedly, or arranging objects in precise order. However, a significant...
"I'm so OCD about my desk organization." "The way those books aren't lined up properly is making my OCD kick in." "I have to have my coffee a certain way—I'm really OCD about it." These casual uses...
One of the most distressing and misunderstood aspects of obsessive-compulsive disorder involves the content of intrusive thoughts. Individuals with OCD often experience unwanted mental intrusions...
When discussing obsessive-compulsive disorder, the focus typically remains on obsessions, compulsions, and anxiety. However, a substantial body of research reveals another dimension to OCD that...
Love should bring joy, connection, and fulfillment. For individuals with relationship obsessive-compulsive disorder (ROCD), however, romantic relationships become the focus of intrusive doubts,...
Among all presentations of obsessive-compulsive disorder, harm OCD may be the most terrifying for those who experience it and the most misunderstood by those who do not. Individuals with harm OCD...
Obsessive-compulsive disorder is often thought of as an adult condition, but it frequently begins in childhood or adolescence. Research indicates that OCD affects approximately 2-4% of children and...
Parenting is challenging under the best circumstances. When obsessive-compulsive disorder enters the picture, the challenges multiply. OCD can affect parenting in numerous ways—from intrusive...
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Understanding Body-Focused Repetitive Behaviors Summary: This comprehensive guide explores cognitive-behavioral treatment for body-focused repetitive behaviors (BFRBs), specifically dermatillomania (skin picking) and trichotillomania (hair pulling). These...
The Complex Intersection of Real Illness and Health Anxiety Summary: This article addresses the complex challenge of treating health anxiety in people with actual chronic health conditions like diabetes, MS, inflammatory bowel disease, heart disease, or autoimmune...
When most people hear "OCD," they picture someone washing their hands repeatedly or checking if the door is locked multiple times. While these behaviors can certainly be part of obsessive-compulsive disorder, they represent only a small fraction of how this complex...