First responder trauma lives in the body. Years of operational conditioning teach emergency service personnel to suppress emotional and physiological responses to distressing stimuli, but...
Trauma + PTSD
Police Officers and PTSD: Understanding the Law Enforcement Trauma Profile
Post-traumatic stress disorder in police officers is one of the most extensively studied yet persistently undertreated conditions in occupational mental health. Law enforcement trauma carries a...
Paramedics and Compassion Fatigue: The Hidden Toll of Emergency Medical Work
Of all the first responder disciplines, paramedicine asks something uniquely intimate of the people who practice it. Paramedics and emergency medical technicians do not arrive at scenes to contain...
Firefighters and Grief: Processing Line-of-Duty Loss and Survivor Guilt
Firefighters are among the most publicly celebrated of all first responders, and among the least adequately served by the mental health systems that are supposed to support them. Their occupational...
Dispatchers and Telecommunicators: The Forgotten First Responders
EMDR Therapy, PTSD, Trauma + PTSD
Emergency dispatchers and telecommunicators are the invisible architects of emergency response. They are the first voice a person in crisis hears, the coordinator who holds an operation together...
EMDR for Childhood Anxiety: When It Helps and When It Does Not
EMDR Therapy, Therapy, Trauma + PTSD
Two children come to mind whenever I am asked this question, and they are not the same child. The first was fine, and then something happened, and now is not fine. There is a date. The parents can...
EMDR or Trauma-Focused CBT for Your Child? How to Choose
EMDR Therapy, Therapy, Trauma + PTSD
By the time a parent asks me this question, they have usually done a fair amount of reading, and they have arrived at two names. Trauma-focused cognitive behavioral therapy, which turns up...
When One Thing Happened: EMDR for Children
EMDR Therapy, Therapy, Trauma + PTSD
Parents calling about a single event often apologize somewhere in the first minute. It was just a car accident, and nobody was seriously hurt. It was only a dog bite, and the dog was small. He was...
EMDR for Teenagers: When Your Teen Will Not Talk About It
EMDR Therapy, Therapy, Trauma + PTSD
Your Teenager Refuses to Discuss It. EMDR May Still Work The calls I get about teenagers sound different from the calls I get about young children. With a seven-year-old, a parent wants to know...
Does EMDR Work for Children? What Parents Should Know
EMDR Therapy, Therapy, Trauma + PTSD
EMDR Therapy for Children: A Parent's Guide to How It Actually Works Nearly every parent who calls me about EMDR for their child asks the same question within the first few minutes, though they...
Critical Incident Stress Management: What the Research Actually Says
Summary Critical Incident Stress Management has been one of the most widely implemented and most vigorously debated psychological interventions in emergency services for four decades. Nearly every...
Female First Responders: Gender, Identity, and Compounded Trauma
Female First Responders: Gender, Identity, and Compounded Trauma Summary Female first responders occupy one of the most psychologically complex positions in contemporary emergency services. They are...

Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
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Somatic Approaches to First Responder Trauma: Working with the Body That Has Been to the Scene
First responder trauma lives in the body. Years of operational conditioning teach emergency service personnel to suppress emotional and physiological responses to distressing stimuli, but suppression is not resolution. The stress hormones, the muscular bracing, the...
Police Officers and PTSD: Understanding the Law Enforcement Trauma Profile
Post-traumatic stress disorder in police officers is one of the most extensively studied yet persistently undertreated conditions in occupational mental health. Law enforcement trauma carries a clinical profile that is genuinely distinct from civilian PTSD and from...
Paramedics and Compassion Fatigue: The Hidden Toll of Emergency Medical Work
Of all the first responder disciplines, paramedicine asks something uniquely intimate of the people who practice it. Paramedics and emergency medical technicians do not arrive at scenes to contain threats or suppress fires. They kneel beside suffering human beings,...





