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Balanced Mind of New York

Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.

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Related Articles

What OCD Really Looks Like: Beyond Hand-Washing and Checking

When most people hear "OCD," they picture someone washing their hands repeatedly or checking if the door is locked multiple times. While these behaviors can certainly be part of obsessive-compulsive disorder, they represent only a small fraction of how this complex...

When Should You Seek Help for OCD? 5 Signs It’s Time

The decision to seek professional help for obsessive-compulsive disorder can be complicated. Many people experience intrusive thoughts or have preferences for order and routine without having OCD. Others recognize their symptoms but delay seeking help due to shame,...

Pure O: When OCD Exists Mostly in Your Mind

For many people, the term "OCD" conjures images of visible compulsions—hand-washing until skin is raw, checking door locks repeatedly, or arranging objects in precise order. However, a significant portion of individuals with obsessive-compulsive disorder experience a...

New York Psychotherapy
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