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The rich, immersive worlds created in maladaptive daydreaming rarely emerge by chance. Behind the elaborate storylines, recurring characters, and persistent themes lies a psychological blueprint—a...
Mark S from Apple TV+’s Severance is a compelling fictionalized case study of extreme emotional state fragmentation. He and other Lumon employees elect to undergo the severance procedure which...
Infidelity is one of the most challenging crises a couple can face. The discovery of an affair shatters trust, triggers intense emotions, and forces both partners to question the future of their...
Schema therapy offers a powerful framework for addressing systemic oppression and promoting social justice. By focusing on deeply ingrained patterns of thought and behavior, this approach provides...
Post-Traumatic Stress Disorder affects approximately 6% of Americans at some point in their lives, yet many people don't recognize its symptoms or know where to find effective treatment. While...
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a breakthrough in the field of psychotherapy. It is a unique, nontraditional form of psychotherapy designed to diminish...
The world of mental health care is vast and varied, with many different types of professionals offering their expertise to help individuals navigate their mental health challenges. Among these...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
The world of psychology is vast, with various therapeutic approaches designed to help individuals navigate their mental health challenges. One such approach that has gained significant attention in...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. Developed by Francine Shapiro in the...
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
The term "trauma bonding" has become increasingly popular in discussions about relationships and mental health, but its widespread use has led to significant confusion about what trauma bonding actually is. Many people now use the term to describe any intense...
When seeking trauma therapy, finding the right therapist can feel overwhelming under the best of circumstances. For Black individuals, the search often involves additional considerations around cultural understanding, representation, and safety. Having a therapist who...
Experiencing trauma can leave you feeling lost, overwhelmed, and uncertain about how to move forward. Whether your trauma was a single incident or prolonged exposure to harmful experiences, the aftermath can feel chaotic and confusing. Understanding what to expect and...