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The world of mental health care is vast and varied, with many different types of professionals offering their expertise to help individuals navigate their mental health challenges. Among these...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
The world of psychology is vast, with various therapeutic approaches designed to help individuals navigate their mental health challenges. One such approach that has gained significant attention in...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. Developed by Francine Shapiro in the...
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories, and negative self-beliefs. Developed by Francine Shapiro, EMDR...
What is Unresolved Trauma? Unresolved trauma refers to psychological and emotional distress that remains unprocessed or unhealed after a traumatic experience. When trauma is unresolved, the individual may continue to experience intense emotions, intrusive memories, or...
Understanding Early Maladaptive Schemas and Maladaptive Daydreaming Maladaptive daydreaming—the immersive fantasy world that many individuals retreat to—can be deeply understood through Jeffrey Young's Schema Therapy model. This therapeutic framework provides profound...