Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. Developed by Francine Shapiro in the late 1980s, EMDR has gained widespread recognition for its transformative impact on mental health. With the rise of digital technology, online EMDR therapy has become increasingly popular. EMDR therapy online provides easy access to this treatment from the comfort of your own home.
EMDR THERAPY ONLINE IS EFFECTIVE
EMDR’s interactive approach has been extensively researched and proven effective. In fact, studies have shown that EMDR Therapy can result in an 84% remission of a PTSD diagnosis.
To help you understand more about EMDR therapy online, we compiled a list of the best books on EMDR. These books provide comprehensive insights into how EMDR works, its benefits, and how it can be applied in various situations.
BEST EMDR THERAPY BOOKS
1. “Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy” by Francine Shapiro
Understanding EMDR Therapy Online
Francine Shapiro is the creator of EMDR therapy. Her book “Getting Past Your Past” provides a detailed overview of this therapeutic technique. The book offers practical procedures that can help readers understand their own behaviors, emotions, and thoughts – ultimately leading to improved life experiences.
Shapiro presents complex concepts in an accessible manner. In brief, this book is an excellent resource for those new to EMDR or those considering EMDR therapy online. The self-help techniques outlined in this book can be applied independently or as part of a broader therapeutic process.
2. “EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma” by Francine Shapiro and Margot Silk Forrest
A Deep Dive into the Science Behind EMDR
This book is another gem from Francine Shapiro, co-authored with Margot Silk Forrest. It delves deeper into the science behind EMDR therapy and provides compelling case studies demonstrating its effectiveness.
Generally, the authors explain how traumatic events can cause psychological disruptions and how EMDR can help in processing these experiences. This book is a must-read for anyone interested in the science behind EMDR or considering EMDR therapy online.
3. “EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation” by James Knipe
For Therapists: EMDR for Complex PTSD and Dissociation
James Knipe’s “EMDR Toolbox” is an invaluable resource for therapists providing EMDR therapy online or in-person. Advanced techniques and strategies are provided for treating complex PTSD and dissociative symptoms using EMDR.
The book is filled with practical tools that therapists can use to tailor their treatment approach to meet the unique needs of each client. In addition, while this book is primarily aimed at practitioners, it benefits individuals undergoing EMDR therapy as it provides a deeper understanding of the process.
4. “Attachment-Focused EMDR: Healing Relational Trauma” by Laurel Parnell
Exploring Attachment-Focused EMDR
In “Attachment-Focused EMDR,” Laurel Parnell integrates attachment theory into traditional EMDR practices. The book explores how attachment styles can impact an individual’s experience of trauma and their response to treatment.
Parnell offers practical strategies for using EMDR to treat relational trauma. This book is a valuable resource for therapists offering EMDR therapy online. In addition, it’s helpful for individuals seeking to understand how their attachment style may be influencing their healing process.
5. “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk
The Impact of Trauma on the Brain, Mind, and Body
While not exclusively focused on EMDR, Bessel van der Kolk’s “The Body Keeps the Score” is a seminal work that explores the impact of trauma on the brain, mind, and body. Van der Kolk delves into various therapeutic approaches, including EMDR, shedding light on their efficacy in addressing trauma. This book provides a broader perspective on trauma and its treatment, making it an invaluable read for those interested in the intersection of neuroscience and psychotherapy.
6. “EMDR and the Art of Psychotherapy with Children” by Robbie Adler-Tapia and Carolyn Settle
For Professionals Working with Children
“EMDR and the Art of Psychotherapy with Children” is an invaluable resource. Authors Robbie Adler-Tapia and Carolyn Settle delve into the unique considerations and adaptations required when applying EMDR therapy to children. The book combines theoretical insights with practical strategies, offering a wealth of case examples to guide therapists in effectively addressing trauma in the younger population.
7. “EMDR Essentials: A Guide for Clients and Therapists” by Barb Maiberger and Linda Curran
A Comprehensive Guide
Written by two experienced EMDR practitioners, “EMDR Essentials” serves as a comprehensive guide for both clients and therapists. The book covers the basics of EMDR therapy, making it accessible to those new to the approach, while also providing insights and tips for seasoned practitioners. With its emphasis on fostering collaboration between clients and therapists, “EMDR Essentials” will help anyone seeking a well-rounded understanding of the therapeutic process.
EMDR THERAPY ONLINE IS EMPOWERING
To conclude, if you’re a therapist seeking to expand your toolbox or an individual exploring therapeutic options, understanding the principles behind Eye Movement Desensitization and Reprocessing (EMDR) can be incredibly empowering. These books provide comprehensive insights into this powerful therapeutic approach, making them invaluable resources on your journey towards healing.
UNVEIL THE POWER OF EMDR THERAPY ONLINE AT BALANCED MIND OF NEW YORK
Ready to find a therapist that specializes in EMDR therapy online? At Balanced Mind of New York, we specialize in providing compassionate and effective care for individuals seeking online Eye Movement Desensitization and Reprocessing (EMDR) therapy in New York. Our counseling center is founded on the principles of healing and empowerment, guided by the expertise of our experienced therapists. Drawing inspiration from the groundbreaking work of Francine Shapiro and other leading figures in the field of EMDR, our practitioners have honed their skills through in-depth study and practical application of EMDR therapy.
Whether you’re navigating the complexities of trauma, anxiety, or other challenging experiences, our dedicated team can guide you through a transformative journey to recovery. With a range of therapeutic approaches informed by the latest research, we offer a safe and supportive environment where clients can explore the depths of their experiences and embark on a path toward healing. Your well-being is our priority. We invite you to join us on a transformative and empowering journey towards mental and emotional wellness.
