Post-Traumatic Stress Disorder affects approximately 6% of Americans at some point in their lives, yet many people don't recognize its symptoms or know where to find effective treatment. While...
EMDR Therapy
Can EMDR Be Done Online? Exploring the Potential of EMDR Online Therapy
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a breakthrough in the field of psychotherapy. It is a unique, nontraditional form of psychotherapy designed to diminish...
How To Get Comfortable Being Uncomfortable
Anxiety, EMDR Therapy, Media + In The News, Media Analysis, Mood + Addiction, Schema Therapy
In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby....
The Difference between a Therapist and Trauma Therapist
Abuse, EMDR Therapy, Personality + Identity, PTSD, Trauma, Trauma + PTSD
The world of mental health care is vast and varied, with many different types of professionals offering their expertise to help individuals navigate their mental health challenges. Among these...
What is EMDR and how does it work? EMDR Therapy New York
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
How To Find a Therapist in New York City
Attention + Focus, EMDR Therapy, Media + In The News, Personality + Identity, Schema Therapy, Trauma + PTSD
Finding the right therapist can be a daunting task, especially in a city as vast and diverse as New York. If you are searching for "How to find a therapist in New York City," this guide can help....
Who is a Good Candidate for EMDR Therapy?
Anxiety, EMDR Therapy, Mood + Addiction, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
Telehealth vs. In-Person Therapy: What Research Reveals About Effectiveness
Anxiety, Depression, EMDR Therapy, Mood + Addiction, Schema Therapy, Therapy
In the ever-evolving landscape of healthcare, technological advancements have ushered in transformative changes. At the forefront of this revolution stands telehealth. In New York, telehealth...
Best Books on EMDR: LEARN ABOUT EMDR Therapy Online
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. Developed by Francine Shapiro in the...

Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
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EMDR or Trauma-Focused CBT for Your Child? How to Choose
By the time a parent asks me this question, they have usually done a fair amount of reading, and they have arrived at two names. Trauma-focused cognitive behavioral therapy, which turns up everywhere and is often described as the gold standard. And EMDR, which sounds...
When One Thing Happened: EMDR for Children
Parents calling about a single event often apologize somewhere in the first minute. It was just a car accident, and nobody was seriously hurt. It was only a dog bite, and the dog was small. He was in the hospital for two nights, which is nothing compared to what other...
EMDR for Teenagers: When Your Teen Will Not Talk About It
Your Teenager Refuses to Discuss It. EMDR May Still Work The calls I get about teenagers sound different from the calls I get about young children. With a seven-year-old, a parent wants to know whether their child is old enough, and whether the treatment will be...





