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The phenomenon of developing romantic feelings for a therapist is rooted in deep psychological processes that have been studied extensively in mental health literature. Understanding the psychology...
While much attention is given to clients' feelings toward their therapists, less is understood about the complex emotions therapists experience toward their clients. Countertransference—the...
"You remind me of my mother," "You're just like my ex-boyfriend," or "You have the same energy as my best friend"—these are common experiences in therapy that reveal the fascinating psychological...
Having intense feelings for your therapist, while initially confusing, can become a powerful catalyst for developing healthier relationships in your real life. The insights you gain from...
Your attachment style—the patterns of connection and relationship you developed in early childhood—plays out powerfully in the therapy room. Understanding how your attachment style manifests in...
Many people are surprised by the profound intimacy they experience in therapy—often describing it as deeper and more meaningful than romantic relationships, close friendships, or even family bonds....
Behind the professional facade, therapists are human beings who sometimes experience attraction to their clients. Understanding how therapists are trained to recognize, manage, and use these...
The end of a meaningful therapeutic relationship can feel like one of the most profound losses you'll ever experience. Whether therapy ends because you've achieved your goals, circumstances require...
Understanding the New York Mental Hygiene Law The New York Mental Hygiene Law is a comprehensive set of rules that govern how persons with a mental illness receive care and treatment in the state....
How Do I Talk to My Partner About Going to Couples Therapy (Couples Counseling) Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, share their...
The Basics: Therapy vs Medication Studies show that both therapy and medication can be effective, but the best option really depends on your specific mental health condition, symptom severity, and...
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories,...
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Understanding Dissociation as Disconnection From Present Reality Summary This article provides an in-depth examination of dissociative symptoms—disconnection from self, body, reality, or memory—as trauma responses. It explains the spectrum of dissociation from...
Understanding the Fawn Response as Trauma Survival Strategy Summary This comprehensive article explores the fawn response—the fourth trauma response involving compulsive people-pleasing and self-abandonment. It explains how standard assertiveness training often fails...
CBT for Adult Children of Narcissistic Parents: Healing from Childhood Emotional Neglect and Manipulation Understanding the Legacy of Narcissistic Parenting Summary: In this comprehensive analysis, clinician Grace Higa provides an in-depth look at the psychological...