Amber's Story Amber was the first-born child to her mother and father. By the time she turned five, her parents had four more children, and the weight of responsibility settled on Amber far too...
Adult Child Estrangement
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Schema Therapy vs DBT for BPD: Key Differences in Treatment Approaches
Comprehensive Couples Therapy: EMDR & Schema Approaches for Lasting Connection
What Is Couples Therapy? Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, deepen their emotional connection, and navigate challenges...
Combining EMDR and Schema Therapy
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories,...
Creativity and Maladaptive Daydreaming: The Double-Edged Sword
The human imagination has birthed our greatest artistic achievements, scientific breakthroughs, and technological innovations. Yet for those experiencing maladaptive daydreaming, this same creative...
Living with a Partner Who Has Maladaptive Daydreaming
When someone you love seems physically present but mentally elsewhere, the experience can range from puzzling to deeply painful. For partners of individuals with maladaptive daydreaming, this...
Hidden Longings: Maladaptive Daydreaming Through a Schema Therapy Lens
Understanding Early Maladaptive Schemas and Maladaptive Daydreaming Maladaptive daydreaming—the immersive fantasy world that many individuals retreat to—can be deeply understood through Jeffrey...
How Maladaptive Daydream Content Reveals Unmet Childhood Emotional Needs
The rich, immersive worlds created in maladaptive daydreaming rarely emerge by chance. Behind the elaborate storylines, recurring characters, and persistent themes lies a psychological blueprint—a...
The Co-occurrence of Maladaptive Daydreaming with ADHD, OCD, Depression, and Anxiety
Maladaptive daydreaming (MD) is increasingly recognized as a complex psychological phenomenon that frequently co-occurs with other mental health conditions. While not yet formally classified as a...
Maladaptive Daydreaming and Depression: Understanding the Connection
Maladaptive daydreaming (MD) is a relatively newly recognized psychological phenomenon characterized by extensive fantasy activity that replaces human interaction and interferes with daily...
Is Maladaptive Daydreaming a Behavioral Addiction?
In recent years, maladaptive daydreaming (MD) has gained increasing recognition as a distinct psychological phenomenon that affects many individuals worldwide. As researchers delve deeper into...
Maladaptive Daydreaming: 7 Signs You’re Experiencing It and How to Find Relief
Have you ever found yourself lost in an elaborate fantasy world for hours, complete with complex characters and ongoing storylines? Do you sometimes pace, rock, or make facial expressions while...
The Types of Maladaptive Daydreams: Understanding Different Fantasy Patterns
Overview: Maladaptive daydreaming (MD) is characterized by extensive fantasy activity that interferes with daily functioning. While all maladaptive daydreamers share the common experience of...
Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
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Adult Child Estrangement
Amber's Story Amber was the first-born child to her mother and father. By the time she turned five, her parents had four more children, and the weight of responsibility settled on Amber far too soon. While other kids her age were playing with friends and exploring,...
Comprehensive Couples Therapy: EMDR & Schema Approaches for Lasting Connection
What Is Couples Therapy? Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, deepen their emotional connection, and navigate challenges together. Whether couples are dating, engaged, cohabiting, or married, therapy...
Combining EMDR and Schema Therapy
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories, and negative self-beliefs. Developed by Francine Shapiro, EMDR...
