The Basics: Therapy vs Medication Studies show that both therapy and medication can be effective, but the best option really depends on your specific mental health condition, symptom severity, and...
Therapy vs Medication
read more
Understanding Exposure Response Prevention: A Key to Overcoming OCD
Recognizing Unresolved Trauma: Signs, Symptoms, and Effective Treatment Options
What is Unresolved Trauma? Unresolved trauma refers to psychological and emotional distress that remains unprocessed or unhealed after a traumatic experience. When trauma is unresolved, the...
Creativity and Maladaptive Daydreaming: The Double-Edged Sword
The human imagination has birthed our greatest artistic achievements, scientific breakthroughs, and technological innovations. Yet for those experiencing maladaptive daydreaming, this same creative...
Practical Coping Skills for Managing Maladaptive Daydreaming
Maladaptive daydreaming—the tendency to become absorbed in vivid, detailed fantasy worlds for hours at a time—can significantly disrupt daily functioning and relationships. While not yet officially...
Living with a Partner Who Has Maladaptive Daydreaming
When someone you love seems physically present but mentally elsewhere, the experience can range from puzzling to deeply painful. For partners of individuals with maladaptive daydreaming, this...
The Science Behind Maladaptive Daydreaming: A Research Overview
Introduction: The Discovery of a Unique Psychological Phenomenon In 2002, a groundbreaking paper published in the Journal of Contemporary Psychotherapy introduced the world to a previously unnamed...
The Co-occurrence of Maladaptive Daydreaming with ADHD, OCD, Depression, and Anxiety
Maladaptive daydreaming (MD) is increasingly recognized as a complex psychological phenomenon that frequently co-occurs with other mental health conditions. While not yet formally classified as a...
Maladaptive Daydreaming and Depression: Understanding the Connection
Maladaptive daydreaming (MD) is a relatively newly recognized psychological phenomenon characterized by extensive fantasy activity that replaces human interaction and interferes with daily...
Is Maladaptive Daydreaming a Behavioral Addiction?
In recent years, maladaptive daydreaming (MD) has gained increasing recognition as a distinct psychological phenomenon that affects many individuals worldwide. As researchers delve deeper into...
Maladaptive Daydreaming: 7 Signs You’re Experiencing It and How to Find Relief
Have you ever found yourself lost in an elaborate fantasy world for hours, complete with complex characters and ongoing storylines? Do you sometimes pace, rock, or make facial expressions while...
Understanding PTSD: The 7 Key Symptoms and the Role of Trauma Therapy in New York
Post-Traumatic Stress Disorder affects approximately 6% of Americans at some point in their lives, yet many people don't recognize its symptoms or know where to find effective treatment. While...
Maladaptive Daydreaming: When Fantasy Becomes Problematic
Daydreaming is a common and often harmless activity that most people engage in regularly. However, for some individuals, daydreaming can become excessive and interfere with daily life - a condition...
Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Topics
Related Articles
Therapy vs Medication
The Basics: Therapy vs Medication Studies show that both therapy and medication can be effective, but the best option really depends on your specific mental health condition, symptom severity, and other factors. Here’s a quick rundown of how both treatments work:...
Recognizing Unresolved Trauma: Signs, Symptoms, and Effective Treatment Options
What is Unresolved Trauma? Unresolved trauma refers to psychological and emotional distress that remains unprocessed or unhealed after a traumatic experience. When trauma is unresolved, the individual may continue to experience intense emotions, intrusive memories, or...
Creativity and Maladaptive Daydreaming: The Double-Edged Sword
The human imagination has birthed our greatest artistic achievements, scientific breakthroughs, and technological innovations. Yet for those experiencing maladaptive daydreaming, this same creative faculty becomes both gift and burden—a wellspring of boundless...
