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Balanced Mind of New York

Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.

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Practical Coping Skills for Managing Maladaptive Daydreaming

Maladaptive daydreaming—the tendency to become absorbed in vivid, detailed fantasy worlds for hours at a time—can significantly disrupt daily functioning and relationships. While not yet officially recognized as a disorder in diagnostic manuals, research increasingly...

Living with a Partner Who Has Maladaptive Daydreaming

When someone you love seems physically present but mentally elsewhere, the experience can range from puzzling to deeply painful. For partners of individuals with maladaptive daydreaming, this scenario plays out repeatedly, creating unique relationship challenges that...

The Science Behind Maladaptive Daydreaming: A Research Overview

Introduction: The Discovery of a Unique Psychological Phenomenon In 2002, a groundbreaking paper published in the Journal of Contemporary Psychotherapy introduced the world to a previously unnamed psychological phenomenon: maladaptive daydreaming. The term was coined...

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