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Many people are surprised by the profound intimacy they experience in therapy—often describing it as deeper and more meaningful than romantic relationships, close friendships, or even family bonds....
Behind the professional facade, therapists are human beings who sometimes experience attraction to their clients. Understanding how therapists are trained to recognize, manage, and use these...
The prohibition against romantic or sexual relationships between therapists and clients is one of the strongest and most universal rules in mental health care. While this might seem obvious,...
How Do I Talk to My Partner About Going to Couples Therapy (Couples Counseling) Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, share their...
An updated exploration of empathy's darker expressions and their representation in literature and psychology Empathy—the ability to understand and share the feelings of others—is typically viewed as...
An expanded exploration of literature and media's most manipulative empaths The world of fiction is rich with characters who demonstrate the troubling phenomenon of dark empathy—individuals who...
A comprehensive guide to recognizing the characteristics of those who weaponize emotional understanding In the landscape of human personality, few phenomena are as paradoxical—or as dangerous—as the...
How to identify when someone's understanding of you becomes a weapon As a therapist, I've seen countless clients who've been deeply wounded by relationships that started with the most intoxicating...
Amber's Story Amber was the first-born child to her mother and father. By the time she turned five, her parents had four more children, and the weight of responsibility settled on Amber far too...
What Is Couples Therapy? Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, deepen their emotional connection, and navigate challenges...
When someone you love seems physically present but mentally elsewhere, the experience can range from puzzling to deeply painful. For partners of individuals with maladaptive daydreaming, this...
Understanding Early Maladaptive Schemas and Maladaptive Daydreaming Maladaptive daydreaming—the immersive fantasy world that many individuals retreat to—can be deeply understood through Jeffrey...
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
How Can Neurodiverse Couples Counseling Help My Relationship? Every relationship has its ups and downs. Partners argue, misread each other, and sometimes struggle to feel truly heard. When one or both partners are neurodivergent, these everyday challenges can look a...
How Do I Find a Therapist for Non-Monogamous Couples In New York? Relationships come in many forms. Some couples choose monogamous relationships, while others explore open relationships, polyamory, or other non-traditional relationships. No matter the relationship...
Demystifying Bias in Couples Therapy One of the most common concerns I hear before meeting a new couple has nothing to do with communication, intimacy, or conflict. It's this: "I'm worried the therapist is going to take my partner's side." If you've ever felt that...