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Transference is one of the most fascinating and important phenomena in psychotherapy, yet it's often misunderstood or overlooked. When you develop intense feelings for your therapist—whether...
Your attachment style—the patterns of connection and relationship you developed in early childhood—plays out powerfully in the therapy room. Understanding how your attachment style manifests in...
The digital revolution has fundamentally transformed how therapy is conducted and how therapeutic relationships are maintained. From online sessions to social media presence, technology creates new...
The rise of mental health content on TikTok has created a new phenomenon: people developing intense, one-sided relationships with therapist influencers they've never met. These "parasocial...
What Is Couples Therapy? Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship, deepen their emotional connection, and navigate challenges...
The human imagination has birthed our greatest artistic achievements, scientific breakthroughs, and technological innovations. Yet for those experiencing maladaptive daydreaming, this same creative...
Have you ever found yourself lost in an elaborate fantasy world for hours, complete with complex characters and ongoing storylines? Do you sometimes pace, rock, or make facial expressions while...
Note: This essay contains spoilers for Season 3 episode 5 of White Lotus. We’re going to examine Sam Rockwell’s acclaimed Asian girl monologue from HBO Max’s The White Lotus through the lens of...
Mark S from Apple TV+’s Severance is a compelling fictionalized case study of extreme emotional state fragmentation. He and other Lumon employees elect to undergo the severance procedure which...
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a breakthrough in the field of psychotherapy. It is a unique, nontraditional form of psychotherapy designed to diminish...
In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby....
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Transference is one of the most fascinating and important phenomena in psychotherapy, yet it's often misunderstood or overlooked. When you develop intense feelings for your therapist—whether romantic, parental, or otherwise—you're likely experiencing transference....
Your attachment style—the patterns of connection and relationship you developed in early childhood—plays out powerfully in the therapy room. Understanding how your attachment style manifests in therapy can help explain why you might develop intense feelings for your...
The digital revolution has fundamentally transformed how therapy is conducted and how therapeutic relationships are maintained. From online sessions to social media presence, technology creates new opportunities for connection while also presenting unprecedented...