The Basics: Therapy vs Medication Studies show that both therapy and medication can be effective, but the best option really depends on your specific mental health condition, symptom severity, and other factors. Here’s...
Maladaptive daydreaming—the tendency to become absorbed in vivid, detailed fantasy worlds for hours at a time—can significantly disrupt daily functioning and relationships. While not yet officially recognized as a...
When someone you love seems physically present but mentally elsewhere, the experience can range from puzzling to deeply painful. For partners of individuals with maladaptive daydreaming, this scenario plays out...
Post-Traumatic Stress Disorder affects approximately 6% of Americans at some point in their lives, yet many people don't recognize its symptoms or know where to find effective treatment. While commonly associated with...
Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotional instability, self-image issues, and impulsive behaviors. It can significantly impact a person's ability to maintain...
In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby. The discomfort we...
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events. Unlike most forms of...
In the ever-evolving landscape of healthcare, technological advancements have ushered in transformative changes. At the forefront of this revolution stands telehealth. In New York, telehealth therapy has emerged as a...
