In recent years, maladaptive daydreaming (MD) has gained increasing recognition as a distinct psychological phenomenon that affects many individuals worldwide. As researchers delve deeper into...
EMDR Therapy
Understanding PTSD: The 7 Key Symptoms and the Role of Trauma Therapy in New York
Anxiety, EMDR Therapy, Mood + Addiction, PTSD, Trauma, Trauma + PTSD
Post-Traumatic Stress Disorder affects approximately 6% of Americans at some point in their lives, yet many people don't recognize its symptoms or know where to find effective treatment. While...
Can EMDR Be Done Online? Exploring the Potential of EMDR Online Therapy
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a breakthrough in the field of psychotherapy. It is a unique, nontraditional form of psychotherapy designed to diminish...
How To Get Comfortable Being Uncomfortable
Anxiety, EMDR Therapy, Media + In The News, Media Analysis, Mood + Addiction, Schema Therapy
In the journey of life, we often find ourselves in situations that make us feel uncomfortable. These scenarios could range from public speaking, meeting new people, or even trying out a new hobby....
The Difference between a Therapist and Trauma Therapist
Abuse, EMDR Therapy, Personality + Identity, PTSD, Trauma, Trauma + PTSD
The world of mental health care is vast and varied, with many different types of professionals offering their expertise to help individuals navigate their mental health challenges. Among these...
What is EMDR and how does it work? EMDR Therapy New York
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
How To Find a Therapist in New York City
Attention + Focus, EMDR Therapy, Media + In The News, Personality + Identity, Schema Therapy, Trauma + PTSD
Finding the right therapist can be a daunting task, especially in a city as vast and diverse as New York. If you are searching for "How to find a therapist in New York City," this guide can help....
Who is a Good Candidate for EMDR Therapy?
Anxiety, EMDR Therapy, Mood + Addiction, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, non-traditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events....
Telehealth vs. In-Person Therapy: What Research Reveals About Effectiveness
Anxiety, Depression, EMDR Therapy, Mood + Addiction, Schema Therapy, Therapy
In the ever-evolving landscape of healthcare, technological advancements have ushered in transformative changes. At the forefront of this revolution stands telehealth. In New York, telehealth...
Best Books on EMDR: LEARN ABOUT EMDR Therapy Online
EMDR Therapy, Media + In The News, Media Analysis, PTSD, Trauma, Trauma + PTSD
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. Developed by Francine Shapiro in the...

Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
Topics
Related Articles
How to Find a Queer-Affirming Trauma Therapist Who Specializes in EMDR: Your Complete Guide
Finding the right therapist can feel overwhelming, especially when you're looking for someone who truly understands both your identity as an LGBTQ+ individual and your specific trauma healing needs. If you're considering Eye Movement Desensitization and Reprocessing...
Finding a Black EMDR Therapist: Culturally Responsive Trauma Processing
Eye Movement Desensitization and Reprocessing (EMDR) has become one of the most effective evidence-based treatments for trauma and PTSD. For Black individuals seeking this specialized therapy, finding a therapist who combines EMDR expertise with cultural competency...
Adapting EMDR Protocols for Neurodivergent Clients: A Therapist’s Guide
This comprehensive guide provides EMDR therapists with practical strategies for adapting standard protocols to effectively serve neurodivergent clients. Understanding neurological differences and implementing thoughtful modifications ensures that trauma therapy is...





