What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories,...
Combining EMDR and Schema Therapy
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Personality Disorders
How Maladaptive Daydream Content Reveals Unmet Childhood Emotional Needs
The rich, immersive worlds created in maladaptive daydreaming rarely emerge by chance. Behind the elaborate storylines, recurring characters, and persistent themes lies a psychological blueprint—a...
Me, Myself, and Thai: Sam Rockwell’s Monologue on White Lotus is an Object Relationist’s Candy Store
Note: This essay contains spoilers for Season 3 episode 5 of White Lotus. We’re going to examine Sam Rockwell’s acclaimed Asian girl monologue from HBO Max’s The White Lotus through the lens of...
Analyzing Apple TV+’s Severance using Schema Therapy: Mark S’s Innie and Outie as Schema Modes
Mark S from Apple TV+’s Severance is a compelling fictionalized case study of extreme emotional state fragmentation. He and other Lumon employees elect to undergo the severance procedure which...
How Schema Therapy Fights The Psychological Effects of Systemic Trauma and Oppression
Schema therapy offers a powerful framework for addressing systemic oppression and promoting social justice. By focusing on deeply ingrained patterns of thought and behavior, this approach provides...
Schema Therapy vs DBT for BPD: Key Differences in Treatment Approaches
When it comes to treating mental health disorders, particularly Borderline Personality Disorder (BPD), several therapeutic approaches are available. Two of the most popular are Dialectical Behavior...
Understanding Schema Therapy for Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotional instability, self-image issues, and impulsive behaviors. It can significantly impact a person's...
What Does A Schema Therapist Do? Schema Therapy Near Me
The world of psychology is vast, with various therapeutic approaches designed to help individuals navigate their mental health challenges. One such approach that has gained significant attention in...
Schema Therapy vs CBT: Key Differences and Therapeutic Approaches
In the realm of psychotherapy, various approaches strive to provide effective solutions for individuals grappling with emotional and psychological challenges. Two prominent therapeutic modalities...
Best Schema Therapy Books for Personal Growth and Development
Looking for the best schema therapy books? Schema therapy is a revolutionary approach to mental health that has gained significant traction in recent years. This innovative form of psychotherapy...
Balanced Mind of New York
Balanced Mind is a psychotherapy and counseling center offering online therapy throughout New York. We specialize in Schema Therapy and EMDR Therapy. We work with insurance to provide our clients with both quality and accessible care.
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Combining EMDR and Schema Therapy
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy designed to help individuals heal from trauma, distressing memories, and negative self-beliefs. Developed by Francine Shapiro, EMDR...
How Maladaptive Daydream Content Reveals Unmet Childhood Emotional Needs
The rich, immersive worlds created in maladaptive daydreaming rarely emerge by chance. Behind the elaborate storylines, recurring characters, and persistent themes lies a psychological blueprint—a map of emotional needs that often traces back to childhood experiences....
Me, Myself, and Thai: Sam Rockwell’s Monologue on White Lotus is an Object Relationist’s Candy Store
Note: This essay contains spoilers for Season 3 episode 5 of White Lotus. We’re going to examine Sam Rockwell’s acclaimed Asian girl monologue from HBO Max’s The White Lotus through the lens of object relations, a school of thought in psychoanalytic theory that...